Corporate Health Coaching
As a result of Dr. Kleinberg’s vast experience in treating and educating individuals as a chiropractor and occupational health consultant, he has recognized the need for a more preventive approach towards illness and injury. Many health problems that are attributable to the workplace can be prevented when individuals recognize the potential risks and take proactive measures to protect themselves. In the 21st century, the majority of job tasks have become sedentary requiring people to spend long hours in fixed positions at computer workstations. Research has shown that individuals who sit for long hours daily at work and at home are at higher risk for injuries and illnesses including heart problems, diabetes, cancer and musculoskeletal problems. These risks increase if the individual commutes by car every day, is overweight and doesn’t exercise.
Dr. Kleinberg applies his outstanding health coaching skills to help people in the workplace recognize what specific risks they face on a daily basis and what they can do to prevent pain and illness. Health coaching is a technique which helps individuals recognize their own specific healthcare needs and concerns, better understand their work environment and motivate them to take significant action steps towards living a healthier lifestyle. Utilizing formats such as lunch and learns, seminars and workshops, Dr. Kleinberg applies his health coaching techniques by speaking to small groups of people in an office meeting place or boardroom. In the health coaching presentation, Dr. Kleinberg highlights the very real concerns associated with sedentary lifestyles at work and at home. Dr. Kleinberg presents specific suggestions and solutions for individuals who perform job tasks in various postures. Using the powerful tool of health coaching, he motivates individuals in the group to take responsibility for their own well-being and make a commitment towards recognizing the value of proper posture and body motion, increased activity at work and personal fitness programs. Individuals who attend these presentations will acquire a clear understanding of what it means to invest in a lifestyle of health and wellness management.
Dr. Kleinberg has found from experience that there are variations regarding attitudes about health in individuals and corporate cultures in different companies. He therefore customizes all his presentations and wellness coaching techniques to fit the needs of the specific group he is addressing. His wellness coaching style includes stimulating interactive discussions and questions and answer sessions that allow specific concerns to be addressed and considered. Dr. Kleinberg’s corporate health coaching programs can be a game changer for corporations that are seeking to enhance their on-site health and wellness programs.