top of page

Search


5 Steps to Avoid the Damage of Long-term Sitting
What I find surprising when I go to corporate offices to talk about the perils of sitting is the fact that most people are simply not...
Dr. Brian Kleinberg
Feb 17, 20204 min read
Â


Take An Hourly Body Break to Stretch and Refresh
Are You Sitting Too Much? After a long day of sitting at the office, commuting for two hours and eating dinner, you are thinking of...
Dr. Brian Kleinberg
Jan 29, 20203 min read
Â


Your Body is Designed to Move. Get Moving!!
People are sitting for longer and longer at work and at play. Population-based research studies are now telling us about the harmful...
Dr. Brian Kleinberg
Jan 23, 20203 min read
Â
bottom of page