Dr. Brian KleinbergFeb 184 min5 Steps to Avoid the Damage of Long-term Sitting What I find surprising when I go to corporate offices to talk about the perils of sitting is the fact that most people are simply not awa...
Dr. Brian KleinbergJan 293 minTake An Hourly Body Break to Stretch and RefreshAre You Sitting Too Much? After a long day of sitting at the office, commuting for two hours and eating dinner, you are thinking of sitti...
Dr. Brian KleinbergJan 233 minYour Body is Designed to Move. Get Moving!!People are sitting for longer and longer at work and at play. Population-based research studies are now telling us about the harmful effe...