5 Steps to Avoid the Damage of Long-term Sitting
What I find surprising when I go to corporate offices to talk about the perils of sitting is the fact that most people are simply not...
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Dr. Brian Kleinberg
- Jan 29, 2020
- 3 min
Take An Hourly Body Break to Stretch and Refresh
Are You Sitting Too Much? After a long day of sitting at the office, commuting for two hours and eating dinner, you are thinking of...
Dr. Brian Kleinberg
- Jan 23, 2020
- 3 min
Your Body is Designed to Move. Get Moving!!
People are sitting for longer and longer at work and at play. Population-based research studies are now telling us about the harmful...